Here's how to test your upper-body strength.

Bicep curls do a great job at isolating the muscle in the front upper arm. Everybody’s done a bicep curl — it’s one of those staple moves you see people doing in every gym. Although the exercise is ...

Operation big arms often means one thing – bicep curls! After all, this isolation exercise is pretty easy to execute, making it ideal for lifters of all levels, and it delivers the goods when it comes ...

Kneeling arm lifts are a simple yet effective exercise that can be done almost anywhere. This exercise targets the shoulders, arms, and core muscles, making it a great addition to any workout routine.

Arm exercises with weights are are a guaranteed way to build upper-body strength, but which ones should you go for? Whatever your fitness MO - whether you're an avid gym workout lover or home-workout ...

ROCHESTER, Minn. -- Mayo Clinic plastic surgeons report that surgery to remove excess skin and fat in the upper arm, known as an "arm lift," is generally low risk. Minor complications may arise in ...

As information regarding plastic surgery becomes more readily available — through celebrities opening up about it and others posting their experiences on social media — people are discovering new ...

Everyone knows that the road to toned arms is paved with bicep curls. But since the exercise is so familiar, many people don't think about their form while performing the move, and they end up doing ...