With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...

Behavioral activation is part of the ‘B’ or behavioral side of cognitive-behavioral therapy that focuses on changing what people do. I should mention that during college, I worked in the laboratory of ...

In a pilot trial, researchers have reported that treating mild to moderately depressed individuals with oxygen-enriched air had "a significant beneficial effect" on some depression symptoms. Fifty-one ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain uncertain, a new review shows.

Various treatments for depression can provide effective ways to alleviate symptoms, improve coping skills, and foster well-being. Traditionally, depression has been addressed with medication for ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

A recent study conducted in Norway suggests that MDMA-assisted therapy may provide lasting relief for individuals suffering from major depressive disorder. The findings indicate that the clinical ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

People who interact with chatbots for emotional support or other personal reasons are more likely to report symptoms of ...