Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Beet juice and carrot juice both provide plenty of nutrients, but in ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Both beet and carrot juice pack essential nutrients, but one may have the edge when it comes to vitamins, heart health, and ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

Beetroot capsules are gaining significant attention for their potential health benefits. They offer a convenient and concentrated way to reap the advantages of this nutritious root vegetable. Beetroot ...

Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...

A new study suggests that drinking beet juice daily may enhance blood vessel function more effectively than a placebo. When adopted as a daily habit during postmenopausal years, this improvement may ...

There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you’re under. But some new research suggests that you might be able to ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Widely considered a superfood, beetroot is jam-packed with powerful antioxidants, and if eaten in its whole food form, also boosts fibre intake. However, in recent years, beetroot juice has also been ...