It seems that an enterprising fitness instructor can turn just about any pursuit involving movement and sweat into a workout craze, whether it is martial arts, hip hop dance or military basic training ...
She grabs the pole with her right hand, encircling it at a stalking pace. Then she accelerates, reaches toward the pole and clutches it with both hands. In one move, she hooks her leg around the pole, ...
The sessions are being held by Ludlow Pole Fitness to celebrate its first anniversary on Saturday (2 August). Owners Bonnie Jordan and Natalie Cregan-Evans say that their pole dancing classes, which ...