As someone on a journey to zero-waste, Kate Hall struggled to find the perfect contraceptive. The packaging of the pill left behind plastic waste, and she was forced to abandon the birth control ...

Basal body temperature (BBT) can help track ovulation, but it's not the most reliable for predicting pregnancy. An implantation dip in BBT isn't a reliable sign of pregnancy, and changes can occur ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's no denying the popularity of the Oura Ring — over two and a half million of these little ...

Daysy is a fertility tracker designed for people who want to conceive. It uses a proprietary algorithm and basal body temperature to calculate the daily menstrual cycle in real time. Many people use ...

Natural Cycles is the only cycle-tracking app cleared by the FDA as birth control, and it continues to integrate itself with data collected from wearables. Jessica was a writer on the Wellness team, ...