Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Ballet barre workouts are, according to ClassPass, one of the most popular reasons people head to the gym these days. That includes runners, who want to be strong, but typically don’t want to build ...

Barre workouts have become a fast trend among runners and non-runners alike. In 2020, more than 3.5 million people took part in these group fitness workouts, which feature exercises inspired by ballet ...

In the pantheon of a “man’s workout,” barre would probably rank slightly below yoga but just above Zumba. And until you actually try a barre class, the stereotypical misconception of pirouetting to ...

Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

A fusion of ballet, Pilates, yoga and strength training paired with a refreshing beverage – Barre at the Bar blends fitness and fun. “It’s a full body workout that’s low impact and beginner friendly,” ...