"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." If you're looking to equip your home gym with some great weight lifting equipment, the place to start ...

Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

Strongway Gym Supplies has confirmed the release of its updated Olympic weight set and 7ft barbell collection, marking a planned expansion of its strength-training catalogue for both home and ...

Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound (20kg) bar. A basic bar paired with a standard barbell weight set will fit ...

Although gyms are now open, many of us have gotten used to working out from the comfort of our own homes. With many of us still working from home, we all know how easy it is to get comfy on the sofa ...

If you don’t want to keep paying for a gym membership or want a more convenient way to exercise, you may be considering setting up a home gym of your own. Whether you have an elaborate garage gym or ...

If you’re thinking about training in the comfort of your own home, you might be considering which equipment you’ll need. Begin building your home gym by investing in a weight set. Weight sets are ...

There are a million and one ways to build muscle and brute strength. But there's one that drastically simplifies the process: the barbell complex. Simply put, a barbell complex is a series of barbell ...

A trainer breaks down common mistakes people make when doing the barbell deadlift, squat, and press, and how to fix them.