The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

At 61, Flower Mound resident Sharon Machado had reached a crossroads in her health and fitness journey. On the one hand, she was still up for a good workout any day of the week—one that challenged her ...

Balanced Body built the foundation of Pilates in America; PersonalHour is redefining accessibility, innovation, and value for today’s studios and instructors. At PersonalHour, we don’t compete with ...

Yoga or Pilates? With the help of fitness expert Diego Moya, PhD, we break down the core differences in breathwork, strength, ...