A GP has disclosed that there are seven health conditions people ought to be cautious of if they have poor posture. Whilst millions of Britons spend their working day at a desk, not everyone grasps ...

On a typical week, the desk worker will spend up to eight hours a day sitting down , and that's not taking in to account leisure time. Sedentary jobs have increased 83 percent since 1950, according to ...

For many of us with office-based jobs, it's an unavoidable fact of life that we're spending hours of our day sitting down - and it's not doing us any favours. Researchers from the University of ...

(CNN) -- Working from home presents many questions to sort out. One of the more important is: Where do you actually work? On the couch? At your dining room table? At the counter? In bed? Recommended ...

Electronics are slowly turning humanity into a humpback species. Poor posture is a major contributor to back pain and can even negatively affect our emotions. Fortunately, there’s a an easy way to ...

Over half of people experience lower back pain from doing the ‘hidden workout’ of household chores, while almost 40% experience upper back pain. While Pilates has ...

It’s no longer just a problem for the elderly—slipped discs are now showing up in people in their 20s and 30s. Surprised? You shouldn’t be, says Dr Sudhir Kumar, a Hyderabad-based neurologist, who is ...

There’s a good chance you’re reading this hunched over. If you’re at your desk, your shoulders are likely rounded and creeping toward your ears. Ditto if you’re looking at your phone right now. Most ...

Regardless if you're a fan of working from home, it's the norm for many for the foreseeable future, and we've all started to adjust to new routines. That means sleeping in a few extra minutes because ...