Terrence Keller from Rejuv Medical discusses how poor posture and winter falls lead to back injuries, affecting many over 45.

Back injuries from lifting often come from simple tasks. You lift a box. You move a patient. You pull a pallet. Then you feel a snap, pull, or sharp pain. Sometimes the pain grows through the day ...

From weekend warrior activities to desk jobs and helping friends move, back injuries affect more than 25% of adults, and men tend to be disproportionately included among those suffering from back ...

<a href="https://www.instagram.com/squat_university/" id="eb1139ce-9b1b-3154-a256-1d0a912edf26"> Dr. Aaron Horschig, DPT </a> , of Squat University, has made it his ...

Whether it’s a pain in the neck, hands or elsewhere, workplace ergonomics programs must address risks and improper behavior ...

If you save most of your activity for Saturdays and Sundays, you are officially a weekend athlete. It can be a great way to ...

By Adam Taylor As Christmas fades into memory, many of us continue to focus our attention on the new year and its promise of ...