Medically reviewed by Kristie Reed, PharmD Key Takeaways Drinking green tea may lower your blood pressure, with greater ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

As a coffee aficionado, I have been following the reports which concluded that avid coffee drinkers develop less type 2 diabetes and experience no increases in BP, despite earlier evidence to the ...

Most people know that when blood pressure is too high, it's important to go easy on salt. But what about if your BP is too ...

Medically reviewed by Angela Ryan Lee, MD Hibiscus tea has consistent evidence for lowering blood pressure, especially ...