The pioneer in Ayurvedic beauty, Sahajan brings together the best of science and Ayurveda in effective formulas designed to help skin get back to its healthiest place. “I think what Ayurveda has ...

Most people assume being overweight is a problem. But being underweight too negatively impacts health. However, weight gain is an issue for many due to health reasons and fear of extra weight. You can ...

Disclaimer: This article provides general information and does not constitute medical advice. If you are experiencing symptoms of SAD, please consult a mental health professional for personalized ...

Gut health can impact sleep quality. An Ayurvedic expert suggests dietary adjustments and relaxation practices to enhance ...

While people celebrate Makar Sankranti with goodies and kites, the seasonal and dietary changes affect their health.

NEW DELHI, (IANS) – The two main causes of kidney failure are diabetes and blood pressure. Here are some Ayurveda tips to keep your kidneys healthy and rejuvenate as well as strengthen the renal ...

The Indian practice of Ayurveda preaches that digestion is essential for overall well-being. Most people these days, irrespective of seasons, are suffering from modern digestive issues like bloating, ...

Eat on time, 2 or 3 times a day: If you are not hungry, eat only a light meal. Keep a 4–6-hour gap between main meals. In between the main meals, if you feel hungry, you can have a few nuts, fruits or ...

Ayurvedic medicine is based on following natural biorhythms, maintaining balance, and reducing mental, physical, and emotional stress. These concepts are all well studied in relation to sleep. What ...

Kidney Damage Management Diet Tips: The kidneys play the most important role in the body by filtering out the waste products from the system (mostly toxins, and excess fluids) via urine. The organ is ...

Any celebrations related to our country are a matter of pride and joy. January 26 is an occasion of joy since it is the day ...