Your romantic life couldn't be better. You and your partner can't stop texting, going on dates, gushing about each other so much that your friends want to muzzle you. Then, it happens. They abruptly ...

Some couples can’t get enough — or too much — of each other. Here’s why, according to the anxious–avoidant push-pull of ...

Shitty dating behaviors are neither created nor destroyed, they just change shape. Which is to say that an age-old shady breakup maneuver you may know and hate as the classic slow fade has recently ...

Friendships come in all forms. While some of our friends may want to see or speak to us all the time, others may be okay with less contact. There’s no single “right” way to show up in friendships, but ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

In a recent blog post, “What is Anxious Self-Attachment?” I discussed how attachment theory can be used to better understand our relationship with ourselves. Attachment theory has helped many people ...

Clear communication, authenticity, and professional guidance are some ways to strengthen your relationship with someone who has avoidant personality disorder. Avoidant personality disorder (AVPD) is a ...