Learn how to do aromatherapy and embrace the wonders of essential oils to reduce stress and promote wellness. Get started here with some basic aromatherapy methods. Aromatherapy involves the use of ...

Aromatherapy, using pure essential oils, is considered by many to have a powerful effect on the body and mind, calming you, energising you and altering your mood. We’ve asked aromatherapy specialist ...

We love the mood-boosting fragrance that essential oils add to our homes, but the natural oils extracted from the flowers, bark, leaves and fruit of plants aren't just beneficial for aromatherapy ...

Mix and match your favorite scents and colorants when making this fun and easy soap dough, similar to homemade play-dough. It’s a snap to whip together and will provide hours of play. After creating ...

Fill a small vial or jar, preferably with a twist-off cap, with a natural salt. Add 5 to 10 drops of therapeutic grade peppermint essential oil. Add 5 to 10 drops of therapeutic grade spike lavender ...

There is no question that inhaling your favorite essential oil is one of the most pleasant odiferous experiences you can have. Essential oils not only evoke warm and wonderful feelings, these powerful ...

Aromatherapy immediately strikes a nerve within us quite literally, for the most, it seems a familiar place but lost in memory and for the remaining it still remains a mystery as to how to use it ...

For thousands of years, different cultures around the world have used the scent-powers of plants and flowers to attract love, enhance romance and open our hearts. Today’s guest, Emily Paulsen, is an ...

Happy New Year, everyone! If you’re like me, the arrival of January usually means two things: a fresh start for my goals and a ...

Aromatherapy, using pure essential oils, is considered by many to have a powerful effect on the body and mind, calming you, energising you and altering your mood. We’ve asked aromatherapy specialist ...