A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...
Aromatherapy baths are a great way to relax and enjoy some personal pampering. Depending on the essential oils used, aromatherapy stress-relief baths can treat the skin, improve circulation, transform ...
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Adding oils to your bath can be beneficial. Eucalyptus, lavender, and lemon oils are three popular options. Be aware of any health issues or medications that could be a concern when using oils. Share ...