Add Yahoo as a preferred source to see more of our stories on Google. Researchers at Weill Cornell Medicine have made promising advances in understanding how to reduce anxiety through specific brain ...

Inside a wellness spa in Chicago’s River North neighborhood, a video of Gwyneth Paltrow plays on a quiet loop near the ...

In the face of a perceived threat, your body often activates a fight-or-flight response. George Peters/DigitalVision Vectors via Getty Images Heart in your throat. Butterflies in your stomach. Bad gut ...

A research team at Université Laval may have discovered why physical exercise and living in favorable socioeconomic ...

It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

Anxiety’s impact on the brain has been carefully documented by research: It can cause fluctuations in neurotransmitters, change activity in different regions of the brain, and, according to new ...

New findings by French researchers show that the brain devotes more processing resources to social situations that signal threat than those that are benign. The results in the journal eLife may help ...

Weill Cornell Medicine investigators have identified in a preclinical model a specific brain circuit whose inhibition appears to reduce anxiety without side effects. Their work suggests a new target ...

If you’ve ever noticed your worries cranking up the moment your head hits the pillow, you’re definitely not imagining it.

It is possible to retrain an anxious brain. Stress is part of everyday life, here's a few ways to deal with it. Getty Images Jan. 16, 2014— -- I was late to work. What if I lose my job? How will ...

Some yoga asanas can help reduce tension and anxiety effectively. Here, take a look at some yoga asanas that can be ...