Taking a moment to pause and breathe can help you identify whether you're feeling anxiety or intuition. FreshSplash via Getty Images You probably know the feeling. You’re about to make a major ...

When communication is driven by anxiety, and saying more doesn’t always mean feeling closer. Here’s how communication can ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

If you feel like your biggest anxiety triggers are your social life, family, and relationships, you're not alone. Here's why. Raise your hand if this sounds familiar: You’re at a friend’s birthday ...

Social anxiety got the best of him,” fan account @velvettsunshine wrote on X when sharing the video, to which Jonas replied, ...

Rene enjoys her vacations with her partner...sometimes. If it's a short trip or a long weekend, or to someplace familiar, like the same beach house they’ve gone to for three summers, she's okay. But ...

It’s natural to feel anxiety when facing change. Most people feel some amount of it, many people feel a lot of it. The definition of change is about making something different, and even if the change ...

Do you Google symptoms “just in case”? When does it cross into cyberchondria?

Across industries, therapists and workplace counselors are hearing a recurring theme in sessions: fear of being replaced by ...