A one-off 3-hour antenatal class called ‘Click’ provides prospective parents with the knowledge and practical skills to build strong parent-infant bonds, according to new research. The quality of ...

Pregnancy brings significant changes to how women experience their bodies and daily movements. Many expectant mothers turn to yoga for relaxation, stress relief, and relief from common discomforts ...

Parents undergoing a novel antenatal class that focused on helping understand the world from the infants' perspective are more likely to develop better relationships with their child. Parents ...

Prenatal yoga can be a steady anchor through every trimester. Here are clear, confidence-boosting answers to the questions parents ask most, so you can practice safely and feel good in your changing ...

Childbirth/prenatal education: Four-week class series (2.5 hours per class) — $60. Childbirth/prenatal education: Fast Track class (2 days, 3 hours each day) — $45. Baby care class: (2 hours) — $20.

Antenatal classes can be a lifesaver when navigating the often-confusing world of pregnancy, birth and caring for a new baby. They're also a way for parents-to-be to meet others preparing for new ...

Exercise may be one of the last things on your mind right now, especially if you’re coping with morning sickness or other first trimester gripes. However, keeping fit and active can help you feel good ...

If you're searching for pregnancy yoga, we're going to guess you're fit into one of three camps: Either you were a keen yogi since before bump – vibing off Vinyasa, perfecting your Pigeon pose and ...