To dissipate anger, try focusing on the good and practicing gratitude, which can channel positivity and create new neural ...

Managing your anger isn't about suppressing your emotions or becoming Buddha overnight. It's about adding a few strategic pauses and techniques to your emotional repertoire. These skills don't require ...

It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't matter next week. But on the bright side, your brain is remarkably ...

We should not argue when we’re mad because we might end up shouting things we don’t really mean and making a big mess. But due to the inner workings of our brain, not only are we more likely to lose ...

July 11 -- FRIDAY, July 10 (HealthDay News) -- Anger and other forms of mental stress cause dilation of the neck's carotid arteries and a rush of blood to the brain in healthy people, but this doesn't ...

Have you ever felt extremely angry and irritated out of nowhere, only to realize you hadn’t eaten in hours? That sudden wave of irritability when hunger strikes is what we’ve come to call "hanger." ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...

We used to think that the left brain controlled your thinking and that the right brain controlled your heart. But neuroscientists have learned that it’s a lot more complicated. In 2007, an influential ...