Amanda (49) has always embraced fitness, from Boxfit and martial arts to gardening in her East London home. But since experiencing perimenopause, her relationship with movement has shifted in ...
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Amanda Holden says 'if you can't tone it, tan it' as she shares refreshing mindset on fitness, food and her figure
Amanda Holden candidly opened up on her attitude to food, fitness and her figure, admitting that she likes to eat what she wants and embraces a 'if you can't tone it, tan it' motto. In an interview ...
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