What is alpha-GPC, and where is it found? Alpha-glycerylphosphorylcholine (Alpha-GPC) is a choline-containing phospholipid, which is essentially a lecithin molecule with two fewer fatty acids. 2 ...
The overtly and painfully Zillennial suffix ‘maxxing’ (yes, the double ‘x’ is intentional) is being added to an array of generic areas of wellness, ranging from looks to the gym and overall health.