Key Takeaways Alcohol significantly impacts health, contributing to poor sleep, mood symptoms, high blood pressure and heart ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Chasing after big PRs or training ambitions? It could be time to reevaluate your relationship with alcohol.

Tampa (BLOOM) – Raise a glass and it’s likely that alcohol will be present. Whether it’s a celebratory toast, a social gathering, or simply a way to unwind after a long day, alcohol plays a ...

Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting heart health, but more recent studies have found that no amount of alcohol is ...

A shaky hand, a racing heart, a wave of dread; alcohol withdrawal can feel like your body has turned against you. For many ...

Raise a glass to science. Researchers have developed a protein gel that neutralizes alcohol before it enters the bloodstream and essentially makes it harmless. Scientists at ETH Zurich created a gel ...

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

Tucked into new dietary guidelines is a small but key change regarding alcohol intake — “consume less alcohol for overall ...

The percentage of U.S. adults that report consuming alcohol has fallen to a record low of 54%, according to a recent Gallup poll. Gallup has been tracking trends in drinking behavior among Americans ...

That glass of wine hits different depending on your chromosomes, and not just because of body size. While we’ve long acknowledged that women typically weigh less than men and therefore might feel ...