As a trainer and nutritionist, I often recommend my clients add BCAAs to their supplement stack if they are looking to take things to the next level with their physique goals and overall performance.

Animal studies say rapamycin can slow aging – but does it work in humans? A new review finds the evidence for the off-label, low-dose use of the drug in healthy adults is thin, inconsistent, and far ...

A two-year clinical trial found that one mild tweak transformed the rate of aging at the cellular level and reduced ...

As a personal trainer and nutritionist, I often get asked which supplements actually help slow aging—and which are just hype. The supplement industry is full of products that promise youthful skin, ...

New research suggests that long-term exposure to very low concentrations of chlorpyrifos, a widely used insecticide, can ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

The diabetes medication Ozempic has emerged as an unexpected player in the weight loss arena, sparking intense debate within medical communities about its broader effects on patient health. This ...

Multidimensional nature of aging: phenotypic changes across levels of biological complexity. The figure illustrates time-dependent phenotypic change across molecular, cellular, tissue, and organismal ...

Secondary aging refers to aging-related changes caused by environmental, lifestyle, and health factors rather than natural biological processes. Aging happens to everyone, but people do not age in the ...