Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

Brain training reached a turning point in 2025, after years of accumulating evidence snowballed into an avalanche of ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

New research shows that regular aerobic exercise can lead to a biologically younger brain, adding to evidence of the link ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

Older adults may find learning new languages challenging, but recent research shows the effort itself provides significant ...

Getting swole is great. But cognitive function also improves when you work a certain muscle group. “Never skip leg day” ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people... Mental exercise can reverse a brain change linked ...