I have been married three times. I have been divorced three times. And now, I have gracefully bowed out of dating or the thought of remarrying. I learned from each of my marriages: Patience, ...

I married my college sweetheart, and we divorced two years later. I was left wary of marriage and said I'd only get married if I had kids. Then, I met Craig. We knew we wanted to be together, and ...

Whatever kind of strength training you practice, these stretches can help prevent aches and pains Athletes, take note: Although you already know that the best way to release tension is stretching, you ...

Dear Abby advises a grieving widow on how to navigate her friends icing her out after a psychotic break. galitsin - stock.adobe.com DEAR ABBY: I live in a very small town. My husband died a year ago ...

My wife of 33 years passed away from cancer a year ago. We had just moved into our dream house when she was diagnosed with cancer, and her mother wanted to be her caretaker as I operated my trucking ...

Before Anna Cockrell became a professional track and field athlete, she didn't always cool down or stretch after exercising. Between night classes and early morning practice in college, she didn't ...

After my divorce, the invisible labor of being a solo parent became very heavy. Then, my kids and I moved in with my mom and stepdad, and our lives changed for the better. Moving in with my family has ...

Four months after my daughter Dalia died at age 17, I wrote an article about how her death had changed me. Today marks three years since the day she died, and not much is different. For context, grief ...

After a long day spent soaking up rays, your skin may feel dry, tight, and in need of some serious TLC. While applying the best mineral sunscreen is a must, sometimes UV rays creep through. When this ...