Every four years, I become a gymnastics fan. It’s the only summer Olympic sport I reliably seek out, gawking from my couch as the athletes perform tricks that seem to defy the laws of physics and ...

I was in the best shape of my adult life when the diagnosis came. Luckily, I now had a village to get me through it.

Learning a new skill as an adult can be daunting, especially something as difficult as gymnastics. One adult gymnastics class shows there are serious benefits to adult learning. Some things are easier ...

JACKSONVILLE, Fla — One of the most popular events to watch during the summer Olympics is gymnastics. There are a lot of classes and camps for kids and teenagers to learn gymnastics, but what if ...

Chase Alberes, 23, of Dallas, does a back flip as Jenna Nicholson, 30 of Lewisville starts tumbling during an adult gymnastics class, Tuesday, Sept. 3, 2024, at Irving Gymnastics in Irving. Chitose ...

New year, new you, new fitness goals. When you’re looking for ways to perk up your exercise routine, here’s a tip: Act like a kid. Around Long Island, there are fun and challenging fitness classes ...

Some things are easier to learn when you're a kid, like an instrument or a sport. NPR's Avery Keatley visited a gymnastics class outside of Washington, D.C., to find out why it's important to keep ...