Adaptogens are a buzzword in the wellness world, popping up everywhere from juice bars to lifestyle blogs. But what are adaptogenic herbs, exactly? Here’s what you need to know. Adaptogens are ...

People swear by trendy adaptogenic supplements and foods for better health These herbs, like gingko and matcha, are supposed to help your body better handle the effects of chronic stress Benefits ...

People in our modern age are under a lot of pressure. And while it’s only natural for the human body to release the hormone cortisol in response to stress, elevated cortisol levels cause us to live in ...

As a mom, I try to bring positivity to the table in any role, whether it’s at the breakfast table with my kids or my desk as I plow through work emails. But as every parent knows, there are some ...

There are so many health-supportive herbs (like, hundreds of them!), but right now one category of these herbs is taking the limelight: adaptogens. Hoffman explains that adaptogens work in a ...

Adaptogens are herbs, roots, other plants, and fungi that help your body respond to and recover from stress. Examples of common adaptogens include ashwagandha, Rhodiola rosea, ginseng, maca, ginger, ...

Among the Erewhon enthusiasts and holistic health junkies alike, a new profound interest in adaptogenic herbs has peaked in recent years. These powders and supplements contain various dried plant and ...

Remember maca? Echinacea? St. John's Wort? Every year or so, it seems, a new herbal remedy rises to mainstream consciousness, instantly appearing in good-for-you bottled juices, powders and even ...

Common adaptogens have been used long before they were called “adaptogens.” Ginseng, for example, has a centuries-long history in traditional Chinese medicine. But in the time-honored tradition of the ...

Modern life has transformed stress from an occasional survival mechanism into a constant companion that follows us through traffic jams, work deadlines, family obligations, and financial pressures.

A growing number of wellness brands are creating products combining adaptogens and CBD, all promising serious stress support benefits. According to Plant People co-founder Gabe Kennedy, CBD and ...