I got sick of running and changed my routine to focus more on walking and strength-training. I lost more fat and felt calmer.

Last week, I talked about how an already active runner could set a goal to complete a marathon. Marathons are mostly cool-weather events, and if you run an early- to mid-spring 26.2 miler, you have ...

Huawei teases new performance wearable with Eliud Kipchoge and his training team ...