Parents and caregivers influence a child’s home environment and daily routines around mealtimes, sleep, activity and screen use. But if the surrounding environment does not support these healthy ...

Physical activity—primarily in the form of active play—promotes young children's physical, mental, emotional and social health. It can also influence how active people will be later in life. It's ...

Breakfast is widely regarded as the most important meal of the day, especially for children.

The school year has hardly begun and the first exams are already approaching. According to findings by researchers from the University of Basel, school children cope better with the stress if they get ...

Children and young adults who exercise regularly are more likely to seek physical activity and fitness throughout their lifespan. Recent human and animal studies have discovered that regular exercise ...

(StatePoint) Many factors impact your child or teen’s wellness, including where you live, genetics and other influences. According to experts though, you can encourage a healthy lifestyle for your ...

Parents and caregivers influence a child’s home environment and daily routines around mealtimes, sleep, active and screen use. But if the surrounding environment does not support these healthy ...