In today’s dizzyingly busy world, where getting attention can feel like a competition, it’s easy to feel like you're being overlooked. This often clashes with the fundamental human need to be ...

Feeling stuck or unsure of yourself? Join Jake as he interviews the amazing Charente Carr, all about the excitement of being a content creator and how to manage self-doubt along the way! In this ...

Extensive research has shown that developing self-compassion leads to an increase in happiness, wisdom, curiosity, connectedness, and emotional resilience; Self-compassion contributes to the ability ...