ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.

Mark Serrels is an award-winning Senior Editorial Director focused on all things culture. He covers TV, movies, anime, video games and whatever weird things are happening on the internet. He ...

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I'm not much of an ASMR fan—the intense whispering and various mouth noises give me the heebie-jeebies—but I will 100% make an exception for Simlish ASMR. YouTuber Gibi ASMR has rather impressively ...