Even though Virginia is still cold, the days are getting slightly longer. Here's when you can expect the first 6 p.m. sunset of the year.
The 6-6-6 walking challenge involves a 60 minute walk at either 6 a.m or 6 p.m with an additional 6 minutes each for warmup and cooldown. Share on Pinterest SeventyFour/Getty Images The 6-6-6 walking ...
Experts say the trending workout could help some people walk more regularly but may be too rigid for others. Learn whether you may benefit. The 6-6-6 walking challenge encourages walking for 60 ...
KGW Top Stories: 6 p.m., Friday, January 23, 2026 ...
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