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36 hour water fast - tips for your first fasting experience

Health is wealth! In this video I describe some of the feelings, emotions and thoughts you may experience during your first ...
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Is a 36-hour fast safe for your health? Doctors reveal metabolic changes, electrolyte dangers and who should avoid it

A 36-hour fast has become a widely discussed practice among fitness enthusiasts who want rapid improvements in their health and metabolic wellbeing. Despite its rising popularity, Dr Sudhir Kumar, a ...