Ever since I was in high school, my workout playlist has been filled with emo music. Sure, I like to break a sweat to pop and hip-hop, too, but there's nothing like the angsty music from my teen years ...
Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...
Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance break, your song selection should get you motivated. From Rihanna to ...
Whether you’re training for a marathon, or just hitting the treadmill, good music can often make the difference between a rave run and a blown goal. That’s why we’re putting together 90-minute ...