People who don’t get enough vitamin B12 through their diets may need a supplement to fill the gap. Here’s how much to take.
BabyCenter on MSN
Power up your pregnancy with folic acid
Folic acid is one of the most important nutrients you can get during pregnancy, so it’s important to choose a supplement with the right amount.
In a new study, researchers found that among patients with diabetic peripheral neuropathy (DPN) and low serum vitamin B12 ...
Folic acid is one of the more essential B vitamins, especially for women of childbearing age, and a little bit—100 micrograms a day—goes a long way toward preventing spina bifida and other birth ...
Everyday Health on MSN
We Asked RDs Which Vitamin B12 Supplements They Recommend — Here’s What They Said
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn ...
DEAR DR. ROACH: I am 73, and I was worried about dementia. Turns out, I am “normal.” However, the neurologist told me to take 2,000 mcg of B12 daily. My multivitamin has 100 mcg, which is 4,167% of ...
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